One great drill to work on this aspect is to get a pair of tire ... Another important facet of hitting is quick hand speed. With a whole array of pitches that could come your way at any moment, you ...

This time, the focus is turned to improving hand-eye coordination skills with a trio of drills that will elevate your quick-thinking—and quick hitting—ability for table tennis and other ...

Quick reflexes can make the difference between a missed opportunity and a game-winning move. This guide introduces continuous juggling drills that challenge players to stay focused, react instantly, ...

The 31-year-old, who hasn't played in a game since June 8 because of a lower back injury, completed light hitting drills Tuesday in Lakeland, Florida, home of the Tigers' spring training facility ...