But if you’re looking for a quick fix to fight off that drowsiness, there are some things you can do to boost your energy too. Here’s what experts recommend: Sip caffeine: A cup of coffee or ...

For example, eating a lot of carbs at lunch may cause a spike in blood sugar followed by a crash, leading to feelings of fatigue and sluggishness. Or you may not be fully rested from the night before, ...

Thinking of a juice cleanse A new study warns that juice-based detox diets may harm gut and oral health by disrupting beneficial bacteria Know the hidden risks before you sip!

Fitness trainer and influencer, Gina Amin shares the top tips to burn belly fat, from portion control to lifestyle tweaks—practical advice that truly works!

The Harry Potter world is filled with impressive magic, but some spells in the Wizarding World are pointless, impractical, or ...

A dentist-approved teeth whitening item has wowed Aussie shoppers with spectacular results after just six days of use - and it's now on sale for almost half price.

After half a decade spent voraciously writing about left-field music, it takes a lot to get me antsy before an interview.

It's important to prioritise your health at every stage of your life but over 50s have a few extra things they should keep an ...

Zyns are in, cigarettes are back, everyone’s on amphetamines and drinking alcohol is done, Manhattan teens report. As for ...

New York City’s flimsy bollards can barely survive the daily onslaught of heavy duty trucks and careless drivers. That’s ...