When you have diabetes, eating is as important as checking ... high protein bagel, and you've got breakfast on the go that's good for you too. Three. A savory egg white omelet cooked in olive ...

Healthy breakfast ideas for those with diabetes include avocado toast, oatmeal, and an egg sandwich. If you have diabetes, make sure breakfast has a combination of protein, fats, and carbohydrates.

Also, in my world, an egg is not only a breakfast food. I’m happy eating an egg-and-cheese sandwich at any time of day. Just ask my husband, who’s been witness to many a quick convenience ...