Cream of wheat and oatmeal can both make good breakfast foods or snacks. The best choice for you may come down to your ...

Though oatmeal is a powerhouse food that’s beneficial for managing diabetes, there are a few important facts to know.

According to the American Heart Association, men should not consume more than 9 teaspoons (36 grams or 150 calories) of added ...

In TODAY.com's Expert Tip of the Day, a dietitian explains why eating too little at breakfast can lead to cravings and low ...

Start TODAY trainer James McMillian has some non-negotiable daily habits – and what he eats in the morning is one of them.

If you think you’re starting your day off with a healthy bowl of oatmeal, you might want to double-check that nutrition label. To help guide you through the slew of choices, here are 10 of the ...

Texture: Rolled oats have a coarser, more chewy texture, while on the other hand, instant oats have a softer, creamier texture, and can get mushy often.