Research indicates that individuals with type 2 diabetes frequently experience micronutrient deficiencies due to factors like ...

Vitamins B6, B9 (folate), and B12 are especially important for brain health. They support neurotransmitter production and ...

Relative Energy Deficiency in Sport (REDs) was first introduced in 2014 by the International Olympic Committee’s expert writing panel, identifying a syndrome of deleterious health and performance ...