Your socks are critical to your outdoor wardrobe—these are your first line of defense against ticks. If you are hiking, ...

Paul Stamets and Jeff Chilton began as friends, their collaboration leading to the rise of medicinal mushroom supplements.

Meaghan is an editor and writer who also has experience practicing holistic medicine as an acupuncturist and herbalist. She's passionate about helping individuals live full, healthy and happy ...

And a study that assessed elderberry flower extracts for enzyme inhibition, specifically enzymes involved in carbohydrate digestion and glucose regulation, as well as anti-inflammatory activity ...

Also, the German Commission E approved the use of extracts of hawthorn leaf with flower in patients suffering from heart failure graded stage II according to the New York Heart Association. Objectives ...

Is your flourishing garden being invaded by flying and crawling insects? It’s a real pain in the butt for me seeing those freeloaders infesting my precious harvest. And before I can bring those ...