Instead, dietitians are revealing six healthy foods that can lift your spirits — pumpkin seeds, fatty fish, avocados, oranges, dark leafy greens, and dark chocolate. “An overall balanced diet ...

These pumpkin chocolate chip bars have fat! This vitamin aids in vision, skin health, immune system function, and even cell development. Pretty important! Vitamin C is known to be in oranges but ...

Cover the chocolate crust in the pan with three-fourths of the candied pecans, reserving the rest for decoration. Pumpkin mousse: Mix the orange juice and gelatin in a bowl, and allow the gelatin ...