See official links: The following are the max/min score charts for male and ... and the minimum is 40 for each age group. If you don't want to do pull-ups, try push-ups now: Men/women push ...

Male/female pull-up standards (max/min) The maximum score is 100 points, with the minimum 40 for each age group. If you don't want to do pull-ups, push-ups are now an acceptable alternative ...

If you’ve ever watched a badass woman at the gym effortlessly crank out multiple pull-ups and thought, I could never do that—think again. You absolutely can, and Women’s Health is here to ...

When I started CrossFit over a year ago, goal number one was to be able to do a pull-up. I finally mastered one, but man . . . it's still so frickin hard! It's because I don't work on them enough.

Chin-ups and pull-ups are highly beneficial bodyweight exercises that target your entire upper body. And while you may use the terms interchangeably, the two moves are actually quite distinct.