Achieving a pull-up is a significant fitness milestone for many people.First one, then maybe five, 10 or more: "The ability to do pull-ups is, in my book, an impressive sign of fitness and not a given ...

What can you build in 50 hours with just nature, grit, and hand tools? I set out to create a fully functional gym in the wild—complete with stone weights, wooden squat racks, and pull-up bars. This ...

"Everyone should include push-ups in their workout because they are a functional exercise that translates into real-world ...

They use paddles spinning in a tank of water — every time you pull the handle ... which type of rowing machine is the best? The ultimate choice will largely depend on your fitness goals.

Starting your day with pull-ups activates major muscle groups, helping your body burn more calories for hours after your workout is done Pull-ups strengthen your back, arms, shoulders, and core ...

To anyone familiar with fitness equipment, the Bowflex name might ring ... do everything from chest presses and leg curls, to lat pull-downs and dumbbell rows. It also comes with a built-in ...

Amazon is offering discounts on Merach Fitness home gym equipment ahead of Memorial Day. The discounted equipment includes stationary bikes, vibration plates, ab machines, stair steppers and thigh ...