The Key Benefits of Prunes You might associate prunes with assisting stagnant bowel movements. But dried plums (yes, that’s ...

Discover the best time to eat prunes for weight loss, digestion, and energy, plus easy ways to add them to your daily routine ...

Health-conscious young people are boosting sales of old-fashioned fibre-favourites including prunes, according to new data. Research by Ocado Retail ...

There's some dietary advice you've likely heard your whole life that's worth continuing to follow no matter how old you are: ...

Looking for ways to encourage your phlox plants to produce healthy, big blooms in the spring? Start with pruning at the right ...

Young adults are favouring high-fibre foods as TikTok influencers recommend eating 50-100g a day for health benefits.

The lost ’70s food trends we’re all secretly craving The 1970s represented a fascinating culinary crossroads where ...

Dear O.H.: Calcium and vitamin D are standard treatments for osteoporosis. However, they are often inadequate to restore severe bone loss, so I don't recommend them as the only treatment in people who ...

Irritable Bowel Syndrome affects many people. Dr. Joseph Salhab suggests ten fruits for better digestion. Dragonfruit and prunes aid regular bowel mov ...

Fibre rich dates are no longer the preserve of older generations, as new supermarket data shows that younger shoppers are now embracing fibre, fuelled by ...

Their list of benefits is a lengthy one ... Berries’ fiber content also sets them apart from other fruits. Dried fruits such as prunes and raisins still reign supreme when it comes to fiber, but ...

Get the daily news here. Read the essential Danish news and topics of today - in English. Politiken Edition is your window to ...