When choosing your magnesium supplement for your Sleepy Girl Mocktail, there are a few options. Magnesium glycinate is best for sleeping. This type aids in relaxation and is easily absorbed into the ...

Finally, there’s always fruit juices like prune juice and apple juice. While these lack fiber since the juicing process removes most of it, they still retain the other essential constipation-fighting ...

Juice Plus today launches its all-new Superfood Powder, a supplement drink mix with the goodness from 30 different fruits, vegetables and berries, plus powerful benefits from plant-based vitamins.

Fact checked by Nick Blackmer A happy gut isn’t just about avoiding tummy troubles. It’s tied to better digestion, a stronger immune system, and even potentially supporting your mood. And here’s the ...

Gardeners' World 2025 is packed with ideas, tips and advice, helping you to get the best out of your outside space.

Michigan’s geography boosts fresh produce quality. Like counterparts across the country, retail in Michigan has been evolving ...

“Dried plums, commonly known as prunes, can be turned into juice by cooking the fruit in hot water,” says Dr. Braha. This ...

While there's no correct time of day to eat apples, consider the following times to promote digestion, weight loss, and sleep ...

In a new study, women who ate four to six prunes a day were able to maintain their bone density and bone strength during the ...