And if so, how many prunes a day should you eat for best results? Should you shovel down handfuls or is this a case where ...

“It is possible to eat too many prunes,” leading to unwanted side effects, he said. “Excess fiber can cause gastrointestinal ...

"No one specific food or drink is likely to cause constipation on its own for most individuals — however, your daily eating habits can worsen an existing issue." ...

A cocktail of prune juice, butter, and heat may help relieve constipation, according to Dr Karan Rajan. He explained how the home remedy works. Dealing with constipation is never a good feeling.

Prunes, dried from select plums, are fiber-rich and naturally sweet. Packed with antioxidants, vitamins, and minerals, they ...

You don’t necessarily need medication to get relief from constipation — just a few of these staples will do the trick.

From kiwis and dragon fruit to prunes and berries, these natural laxatives offer gentle relief and promote a healthier digestive system. 7 fruits that help to get rid of constipation and bloating.

In fact, according to nutritionist Deepshikha Jain, MSc Global Public Health Nutrition UK and national diabetes educator, prunes are rich in natural laxatives that can help you cure constipation.