Travel constipation is real. Ditching your regular schedule can do all sort of things to your digestion, so every time I ...
Around 18% of adults in the United States deal with it. Various factors can cause constipation, including a lack of fiber, ...
With figs gaining popularity on social media, three nutritional therapists share why the fruit is so beneficial for health.
Infant constipation isn’t common, but knowing the signs can be helpful if this happens to your little one. Learn the symptoms ...
As a dietitian, I pack a few things in my travel bag to avoid constipation and stay regular. I always bring electrolyte packs, prunes, and fiber-filled snacks when I travel. I recently traveled ...