“Dried plums, commonly known as prunes, can be turned into juice by cooking the fruit in hot water,” says Dr. Braha. This ...

Dates contain fiber and sorbitol, which help relieve constipation. Learn why they help with digestion and how to incorporate ...

Following the Mediterranean diet or a plant-based diet may help lower the risk of chronic in middle- and older-age adults, ...

If you are also suffering from constipation problem for years, then you should consume the fruits suggested by Baba Ramdev.

Patanjali Ayurveda founder Baba Ramdev has shared a simple and cost-effective solution for constipation. Ramdev emphasised that chronic constipation, if left untreated, can lead to severe health ...