Purple foods, like berries, plums, eggplant, and purple rice, get their color from natural compounds called anthocyanins and ...

While blowing bubbles can help with muscle relaxation, don’t expect overnight results—especially for adults. There’s little ...

Theories suggest UTI and constipation are related, but one does not necessarily cause the other at this stage in research.

Changing your eating pattern for weight loss can cause constipation. You may be able to relieve constipation through changes such as drinking more water, getting more exercise, and eating more fiber.

Experts noted that it’s also important to remove any weak or spindly stems. Other plants to prune in January include roses, fruit bushes, and wisteria.

Constipation is when you experience hard, lumpy stools or have three or fewer bowel movements per week. Often, you might find yourself straining to pass stool. In many cases, constipation is an ...

However, significant changes in the frequency or the appearance can indicate a problem, particularly when these changes occur with other issues, such as diarrhea, constipation, or abdominal pain.

“For example, there are strains that are great for constipation, strains that are great for bloating, but also strains that are good for your mental health, immunity and for reducing ...

Common gastrointestinal issues include diarrhea, constipation, or heartburn, and you may need gluten-free options for symptom relief. The Food and Drug Administration notes that most oral medications ...