When choosing your magnesium supplement for your Sleepy Girl Mocktail, there are a few options. Magnesium glycinate is best ...

“Dried plums, commonly known as prunes, can be turned into juice by cooking the fruit in hot water,” says Dr. Braha. This ...

This is because fructose, the type of sugar found in fruit, may have a laxative effect in large doses, though specific research on cranberry juice is lacking.