Protein seems to be everywhere lately. When you think of protein-rich foods, waffles, cookies and chips probably don’t come ...

A nation known for its meat-free culture, India's plant-based food market is on the "brink of transformation" as healthy ...

Social media influencer Eve Catherine suffered a health scare after following the carnivore diet, leading to kidney stones.

There are several things you can do to help balance your hormones, including diet and lifestyle adjustments and medications.

Fuel your morning and stay satisfied with high-protein, egg-free breakfast combos using options like cottage cheese, tofu, ...

Frozen edamame is increasingly becoming a popular, healthy alternative to conventional popcorn. Not only is the green soybean ...

Instead of leaving it to chance, we spoke to a nutritionist to help narrow things down and streamline ways to find the best ...

The Food and Nutrition Development Guideline (2025-2030), jointly issued by the Ministry of Agriculture and Rural Affairs, ...

BEIJING – China has unveiled targets to enhance the nutritional quality of its food consumption by 2030, aiming for a more ...

Discover natural ways to enhance your immune system, from nutrition and sleep to exercise and stress management techniques ...

Discover how targeted exercises, nutrition changes, and consistency can transform flabby arms into toned muscles faster than ...

By Eden Barnwell and Sydney Cockerham Our bodies are constantly changing. It is important to focus on different types of nutrients at different times during the lifespan. Age is a factor in some of ...