The benefits of soy milk include supporting heart health, reducing inflammation, easing menopause, and lowering blood ...

From nutritionists to fitness experts, everyone is talking about increasing the protein content in every meal. For the unversed, it is an essential nutrient that plays a crucial role in overall ...

Now, let's talk details. According to the AHA and Department of Health, a heart-healthy diet is rich in: A diet full of colorful fruits and vegetables, whole grains and healthy proteins and fats will ...

Protein is an essential macronutrient your body needs for nearly every function. It helps with muscle growth, immune support ...

German engineering firm GEA has opened its $20M New Food Application and Technology Center in the US to scale up alternative ...

A Columbia nutrition expert is translating expertise on the connections between diet, better sleep and heart health into a ...

Protein is now a key topic in Indian diets. Consumers seek protein for energy and overall health. Chefs and nutritionists are ...

Snacking on healthy foods like nuts, seeds, tuna, roasted chickpeas, and dried apricots is an easy way to meet your daily ...

In terms of some general tips for lowering dementia risk through diet, Ali says to prioritize vegetables and fruit as well as ...

Want to feel better, think clearer, and eat cleaner? These healthy foods are easy to add, and they truly make a big ...