Loading up on protein can stop you from overeating, leading to eating less food and losing weight. That’s not all, though.

“Tangy, creamy, and rich in short-chain fatty acids, goat cheese can actually support fat metabolism,” says Tateossian. “One ...

A team from the Institut Curie, Inserm, and CNRS[1] has uncovered a new molecular mechanism, previously unknown, linking ...

Scientists at The University of Texas at Arlington have identified a new enzyme that can be "turned off" to help the body ...

Interest in lipid interactions with proteins and other biomolecules is emerging not only in fundamental biochemistry but also in the field of nanobiotechnology where lipids are commonly used, for ...

The Simple Food Swap Cardiologists Are Begging You To Make ASAP first appeared on Parade on Jun 26, 2025 This story was ...

Research carried out on mice has revealed how a hormone released by the intestine acts on the brain and helps regulate the ...

Scientists at The University of Texas at Arlington have identified a new enzyme that can be “turned off” to help the body ...

Food scientist and nutritionist Dr Anneline Padayachee takes a deep dive into the subject of fat in a healthy diet. Her conclusion? Dietary choices should be guided by balance, variety, and ...

As mentioned, strength training can help you burn more calories during and after your workout. This is thanks to the lean ...

You may already know that avocado and olive oil are smart choices, but it’s time to add these sometimes-avoided foods back to ...

Despite being scrutinised for its sugar content, oat milk remains a popular dairy-free choice – so how healthy actually is it ...