If you don’t have any dietary preferences, both dairy- and plant-derived protein sources will serve you well. However, if you ...

These superfood powders are worth the hype!Protein powder is no longer the only thing you can add to your smoothie. Now ...

Back to the kitchen and my shot glass filled with protein gloop. I had last used it for rosé tequila; today it housed 14g of ...

These 10 Retro ’70s Ski Ads From POWDER Are Pure Gold first appeared on Powder on Jun 5, 2025 ...

There’s a lot of research into the benefits of creatine, but they primarily examine its effects on maximal efforts like ...

The first written piece of content in Volume 1, Issue 1 is a delightful poem about skiing powder. The author's name has not ...

No doubt about it, protein is good for you – and can even help you shed those unwanted pounds. But (and you knew there was a "but," right?), it's important to eat the right amount and the right ...

Your mom thinks it’s steroids, your gym bros think it’s a magic powder that gets you jacked overnight: Unfortunately, the ...

But as with all extreme trends, backlash eventually follows. A growing number of consumers have been expressing concern over ...

Never miss a story — sign up for PEOPLE's free daily newsletter to stay up-to-date on the best of what PEOPLE has to offer, from celebrity news to compelling human interest stories. Wing wants her ...

These powders promise more energy, better pumps, and (possibly) improved performance – but they’re not all the same.