Through tailored training and Jason Walsh’s nutrition philosophy, Pedro Pascal overcame pain and underwent a body ...

The benefits of soy milk include supporting heart health, reducing inflammation, easing menopause, and lowering blood ...

I tested the best clear whey protein powders – these are my top picks for flavour and nutrition - Want all the pros of a ...

A Tiffany Plate can be part of a balanced overall diet, but on its own, Van Eck says it’s not a nutritionally sound meal for ...

Experts explain the relationship between vitamin deficiency and hair loss, and reveal the vitamins you should get tested now.

Table of Contents Why When You Eat Matters More Than What You Count The Real Secret to Plant-Based Energy That […] The post Your 7-Day Vegetarian Meal Plan Just Got Some Simple Science-Backed Tips ...

Coca-Cola is making a version with cane sugar instead of high-fructose corn syrup. Here’s what research says about its health ...

Two recent, peer-reviewed clinical studies have found that Almased, a high-protein, low-glycemic meal replacement, delivers significant health benefits ranging from weight loss and improved metabolic ...

Nutritional experts working for the UK Government have raised concerns over the nutritional value of plant milk for children under five ...

Intelligent Factory at the world’s largest single-site liquid milk production base in Inner Mongolia, China [Photo/China ...

No plant-based milk available in the UK is “nutritionally equivalent” to cows’ milk, a team of UK experts has concluded. Plant-based milk drinks – including soya, oat and almond milk – have soared in ...