A study from Macquarie University suggests python meat as a sustainable alternative to traditional meats like chicken, pork, ...

"In India, aquaculture is more than just a growing industry; it's a movement. With every pond and every harvest, we are ...

Experts advising on dietary guidelines say it's premature to tackle ultra-processed foods. "In the next five years, research ...

Packed with a punch of protein and plenty of health benefits, canned salmon may be your new favorite pantry staple.

Protein needs vary based on weight, age, and activity level. Consuming protein is crucial for building muscles, fighting ...

Peptides are amino acids − the body's building blocks of protein. Understand why athletes use them to get a leg up.

Gaining weight around the tummy during menopause is more than just an annoying body change. It’s linked to a higher risk of ...

Feeling low on energy lately? Struggling to build muscle, or constantly battling cravings? If so, it’s time you prioritize ...

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...

Teenagers are increasingly turning to protein-packed bars, shakes and powders to help them add muscle to their frames, a new ...

Whether you're focused on weight loss, post-workout recovery, or just aiming to make breakfast part of your balanced diet, a ...

Dried cells—it’s what’s for dinner. At least that’s what a new crop of biotech startups, armed with carbon-guzzling bacteria ...