The Chart of the Day What we're watching What we're reading Economic data releases and earnings They're cramming it into everything now. It's in pancakes and pasta, chips and cereal. Plant-based or ...

Walk into any gym or health store, and protein powder displays dominate the landscape. These supplements have transformed from niche bodybuilding products into mainstream nutritional staples, ...

This High-Protein Turkey Bowl Is All Gains, No Guilt originally appeared on Men's Fitness.

Protein overload is the latest panic on your feed – but research shows most men aren’t eating too much. Here’s how much you really need for strength, recovery and health.