Experts at the University of Nottingham have stressed that a vitamin B12 shortage can hinder wound healing in various ways. A ...

Discover how hair texture changes like thinning, dryness, and breakage reveal specific nutrient deficiencies months before other symptoms.

Protein is essential for your health and it helps with everything from reducing food cravings to supporting muscle mass. Here ...

The NHS has issued a warning about the frequently overlooked symptoms of vitamin B deficiency, noting that it's not just as ...

From June 27 to 29 at the Holiday Inn Parco Dei Medici in Rome, the international congress "CDKL5 All InVolved" will be held, ...

Feeling unusually tired, foggy or just off lately? It might not just be stress or poor sleep. Iron deficiency is one of the ...

A doctor has shared the symptoms of a deficiency that could lead to "hair loss, low testosterone and low libido." ...

Discover 7 fingernail changes that reveal dangerous protein deficiency. Your nails expose nutritional problems months before ...

A new hereditary condition has been discovered that affects patients' ability to repair DNA – leaving them both at greater ...

Research shows B12 deficiency in pregnancy, especially alongside ultra-processed diets, can raise long-term risks for both mother and child.

Without enough protein, you may notice a subtle dip in motivation, mood swings, or even symptoms of anxiety. If your emotional wellbeing feels off and you can’t pinpoint why, your diet could be ...

Most adults need around 0.75g of protein per kilo of body weight per day. You can hit that and be quite happy, but if you’re trying to add mass, you’ll naturally want to up your protein intake ...