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Are protein bars really healthy? Get the facts on ingredients, sugar content, and choosing the best options for your health goals.

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If you're overwhelmed by the countless protein bars out there, we asked dietitians to help narrow down which are the best.

Christopher Gardner, a nutrition scientist and professor of medicine at Stanford, added that while there is almost no limit ...

Protein bars are a good way to get protein into your diet if you don’t always have time to prepare a complete meal with enough protein or need a snack on hand. This is in addition to a balanced diet, ...