A curtsy squat might sound like a dance move performed for kings and queens, but it is a variation of squats that mimics a curtsy and involves stepping one leg back and diagonally. “Curtsy squats are ...

Princess of Wales, Kate, joined Prince William and the King and Queen in hosting French President, Emmanuel Macron and his ...

Naturally images of Kate Middleton and her husband Prince William along with King Charles and Queen Camilla are doing rounds on social media. Besides pictures of all of them at RAF Northolt in London, ...

Meghan Markle and Prince Harry were frequent targets of the British press as working royals, but it was only after several ...

Here's a step-by-step guide to applying hair oil the right way for maximum hair growth, along with essential tips that can transform your haircare routine.

Etiquette expert William Hanson claims there's a correct way to eat a banana. He advocates using a fork and knife rather than peeling and biting into the fruit. His video demonstrating the method ...

A giggling Meghan appeared to mock her own efforts at following royal protocol as she recounted the 'surreal' moment - performing a deeply exaggerated curtsy in front of an awkward-looking Harry.

Annabel Elliot, the younger sister of Queen Camilla, has admitted she "finds it impossible" to curtsy to her sister, despite Camilla being part of the royal family for two decades.

Queen Camilla’s younger sister Annabel Elliot can’t bring herself to curtsy to King Charles’ consort, despite royal protocol.

And while Annabel believes Camilla, 77, has handled her role as queen consort "beautifully," she still "finds it impossible" to curtsy to her own sister, Hardman writes.

Curtsy lunges are one of the best exercises for toning your inner thighs and glutes. Here's how to do a curtsy lunge with proper for and technique.

Here's what happened when our fitness writer John tried squats with curtsy lunges every day for one week, and why he's hooked.