Babatunde Anidu is a PhD candidate in the Physiology programme at the University of Minnesota Medical School, US, and an advocate for Sustainable Development Goal 3: Good Health and Well-being, with a ...

From carbs to weight-loss diets to Diet Coke with jalapeno sauce, celebrity food and wellness trends are everywhere, but what ...

Diet is a modifiable factor that can either help protect the skin or accelerate damage. According to recent research, a healthy diet rich in antioxidants, polyphenols, and healthy fats helps fight ...

Eating a healthy diet as a child is linked to girls ... of breast cancer among people who consumed an inflammatory-promoting diet during adolescence and early adulthood. Following these results ...

Eating a healthy diet as a child is linked to girls ... of breast cancer among people who consumed an inflammatory-promoting diet during adolescence and early adulthood. Following these results ...

A major study by researchers from Harvard’s T.H. Chan School of Public Health has shown that eating a healthy diet in your 40s, 50s and 60s can help you age well. The research tracked over 1 ...

Adopting healthy eating habits during middle age boosts the likelihood of healthy aging. That’s according to a new study from the Harvard T.C. Chan School of Public Health, which found that a ...

healthy eating pattern is associated with 86% higher odds of healthy aging. The best diet adhered to the Alternative Healthy Eating Index, which is similar to the Mediterranean diet. The study ...

Your diet can have a big impact on your ability to age in a healthy way, according to a new study. People who followed a mostly plant-based diet in mid-life had the best chance of aging healthy.

“Rather, it means, for many, their original diet is a little further away for legumes and nuts.” Maura Walker, an assistant professor of health sciences and medicine at Boston ...

The study also emphasized that there is ‘no one-size-fits-all diet’ and that healthy diets can be adapted to fit individual needs and preferences. Follow Us On Social Media Visual Stories ...