Processed meats are baked into Australia’s culinary culture. They’re also linked to sky-high rates of cancer. Why do we still ...
We all know by now that consuming too much ultra-processed food (UPF) is bad for us. Eating a lot of the pre-packaged foods ...
Bonus points if it's a Mediterranean Diet-friendly breakfast. Meal planning and prepping can feel like a tall task, ...
Peanut butter is a basic pantry staple known for its creamy texture and rich flavor. It is a versatile ingredient making it ...
In moderation, there is room for coffee creamer in a healthy diet. Here are the 8 healthiest brands to reach for.
Feeling dry? It's the worst time of year for tight, parched and flaky skin, as central heating and bitterly cold weather dehydrate and irritate our faces.
Unprocessed carbs are “good” in that they make you fuller for longer, while processed carbs are “bad” for their effect on ...
Factories that make processed foods need lots of heat — and most burn gas to supply it. Companies like Oatly are grappling ...
Mix in the oats, almond milk, yogurt, chia seeds, protein powder, maple syrup, and almond butter in a 16-ounce mason jar.
From chia pudding to zingy salad to hearty stew, here is a collection of gluten-free, plant-based dishes you can make at home ...
True Food, a website built by researchers at Mass General Brigham, ranks popular food products found in U.S. grocery stores ...
Vanessa King, a registered dietitian nutritionist and spokesperson for the Academy of Nutrition and Dietetics, suggests ...