Bacteria can also break down nitrite to produce nitric oxide, which improves circulation, including blood flow to the brain. This suggests that eating lots of nitrate-rich vegetables, such as leafy ...

An emerging field in food and pharmaceuticals, next-generation probiotics may be the ticket to personalized foods that can ...

Weighing in at nearly 2 kilos, our gut bacteria seem to play an even bigger role than was previously thought. These bacteria ...

New research found that a three-day “juice cleanse” wasn’t as beneficial for oral and gut microbiomes as eating a plant-based ...

In today’s fast-paced world, finding a simple yet effective way to kickstart your day can be a challenge. Enter Roundhouse ...

Probiotics may help with many health conditions. Although they're generally safe, it's important to talk with your doctor ...

While some studies suggest probiotics may help you lose weight and belly fat, more research is needed on their effectiveness.

Research suggests that ingesting probiotics can improve performance, boost VO2 max, and even your mood, but experts need more ...

Discover the world's oldest cheese found on ancient mummies in China, its connection to gut health, and the history of ...

The end-consumer is the center of the universe for most entrepreneurs innovating new foods and beverages, but as the founder ...

Some influencers claim that certain foods that contain chemicals called lectins — including beans, grains and some vegetables ...

As winter drags on many of us here in Fife are thinking about booking that amazing sunshine holiday, and travel companies are all doing their level best to open up your wallet with the promises of ...