Cardiometabolic diseases such as obesity, type 2 diabetes, metabolic-associated fatty liver disease (MAFLD), and cardiovascular disorders are major public ...

In addition to cutting candy and carbs, people at risk for diabetes need to avoid other foods that are bad for blood sugar ...

White potatoes are another high GI food that may spike blood sugar. Baked potatoes also have a high glycemic load, which is ...

Fasting just two days a week helped people with diabetes improve blood sugar, lose weight, and stick to the plan better than other diets.