Feeling bloated, sluggish or constantly run down? Chronic inflammation might be the culprit. These 5 anti-inflammatory foods ...

According to new research, adding three servings of flavonoid-rich foods to your diet each day—including fruit, vegetables, ...

Have you been thinking about trying an anti-inflammatory diet? To see if it might be right for you, there are a few things to ...

“An anti-inflammatory diet focuses on colorful, nutrient-dense foods like fruits and vegetables, healthy fats, and inflammation-fighting herbs and spices,” says Julie Pace, RDN.

Gynostemma pentaphylla Makino, a plant renowned for its dual medicinal and culinary properties, is rich in high-quality phytochemicals with significant therapeutic potential. Polysaccharides represent ...

An anti-inflammatory diet may be beneficial for colon cancer survivors, according to a new clinical trial. People who adhered an anti-inflammatory diet had longer overall survival rates than those ...

An anti-inflammatory diet may be beneficial for colon cancer survivors, according to a new clinical trial. People who adhered an anti-inflammatory diet had longer overall survival rates than those ...

An anti-inflammatory diet may help colon cancer patients live longer, study says The findings suggest that food can play a major role in cancer patients' health. Get more news ...

Tips to Start an Anti-Inflammatory Diet . Start gradually: Begin by adding an extra serving of vegetables to your dinner, replacing red meat with fatty fish at one meal, or using whole grains instead ...