It involves applying pressure to different points on the bottom of the foot. According to traditional Chinese medicine (TCM), these points correspond to different areas of the body. They are ...

There are many pressure points in the human body. Some people believe that pressing on these points, including hand pressure points, can affect other parts of the body and overall health.

Proponents of acupressure therapy claim there are numerous pressure points that can help a person sleep. These include locations behind the ears, on the forehead, and around the feet and ankles.

Stimulating pressure points triggers the release of endorphins—the body’s natural painkillers—which can help reduce headache pain rapidly. The pressure also promotes improved blood ...

or pressure points. Acupressure works similarly to acupuncture. Some experts believe stimulating certain pressure points may ...