Research has found that drinking beetroot (beet) juice daily can help lower blood pressure. Here’s why and how you can drink ...

The modern kitchen contains numerous ingredients that individually provide nutrition and flavor, yet certain combinations create unexpected chemical reactions ...

“Canned sardines are packed with omega-3 fatty acids and calcium, both beneficial for blood pressure. Omega 3s help lower ...

Too much sodium increases the risk of heart disease and high blood pressure. Many canned foods, like beans and beets, can still be eaten—even when watching your sodium. Are you trying to watch ...

Lindsay Lohan has spoken out and denied rumours that she bought herself a new face despite the rumours. Let's unpack!

while low-acid foods need to be pressure-canned. Pickled foods, for example, are full of vinegar, and the acidity inhibits the production of botulinum, she said. She said simply adding lemon or ...

Adding healthy bacteria and other microbes to certain foods ferments them, which can make them tastier, more digestible, or more nutritious.