When it comes to fitness and nutrition, many of us begin with grand plans: hitting the gym every day, cutting out sugar entirely, or following a perfectly structured meal plan. While these goals ...

This science-backed approach to fitness combines strength training, cardio, and nutrition to work together. Your coach will monitor your progress any time of day or night and check in with you ...

A health and nutrition expert shares insights from the NIH-FDA Nutrition Regulatory Science Workshop, including the ...

Several Independent Women ambassadors will join President Donald Trump as he is expected to sign an executive order banning men from women's sports in public schools.

Rising consumer demand for fewer empty calories is pushing the snack and beverage giant to offer options with less sodium, ...

Council President Brent Ackerson explained the dynamics at play. "To pass legislation, it takes a majority of the council," he said. "So if all 26 members are present, it will take 14 votes.

YOUNGSTOWN — With Youngstown council President Tom Hetrick not seeking reelection, two council members — Mike Ray and Anita Davis — said they are interested in succeeding him. Ray ...

Former Commanders president Jason Wright is now the managing partner and head of investments for Project Level, a new venture by Ariel Investments that seeks invest in women’s sports.

Region Three is set to benefit from an additional investment of $400 million to upgrade critical sports infrastructure to ensure that facilities are brought up to standard. This announcement was ...

Piti Mayor Jesse Alig, a Republican, was unanimously reelected by his fellow mayors and vice mayors to sit for a third term as council president. Meanwhile, Democrat and Sinajana Mayor Robert ...