Dr Hilary Jones has sounded the alarm over a growing health crisis that could soon overwhelm the NHS. In a recent appearance on ITV's Lorraine, he highlighted that 6.3 million people in the UK are ...
Insulin resistance occurs when the body's cells stop responding effectively to insulin, leading to high blood sugar, increased fat storage, and weight gain, which raises the risk of type 2 diabetes.
The food items we typically reach for, loaded with excessive sugar and unhealthy fats, can do more harm than good.