Blackcurrant seed oil might not directly improve focus, but it can indirectly help by fostering better sleep patterns. Its ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you ...

When it comes to post-workout recovery protein supplementation is essential However not all protein powders are the same Traditional protein shakes while effective often have a heavy texture and ingre ...

Ayurveda offers a sustainable path to achieving fitness goals while nurturing overall health. By embracing the power of Ayurvedic herbs, men can enhance their physical and mental performance, ...

In a world where weight loss methods are often tedious and ineffective, AquaSculpt emerges as a revolutionary approach that ...

For women in midlife, 2025 is poised to be the year fitness evolves into something that feels personal, empowering and ...

POWDER is a skiing publication, and, as you might expect, our staff isn’t deeply familiar with sports betting. So, with the arrival of gambling at the Winter X Games this week and weekend, we were ...

If you were hoping to score a last minute ticket to X Games Aspen 2025, you might be out of luck—POWDER has recently learned that the event has sold out, but many of the competitions will be aired ...

The benefits of a pre-workout playlist are vast, according to research. Here are the songs experts recommend to pump you up.

Discover how better sleep could be the secret weapon to reaching your fitness goals faster. Learn expert tips to maximize ...

Walmart and GNC offer a wide variety of muscle recovery supplements, but some of the best options include Optimum Nutrition Gold Standard Whey Protein, Cellucor C4 Pre-Workout Supplement ...

or other pre-workout foods and beverages. According to McGrane, “Klean Athlete Creatine was one of the easiest to scoop and mix. Unlike most of the others, the powder stayed mixed for several ...