Women and girls in North Augusta learned practical self-defense techniques during a class at the Nancy Carson Library, led by ...

Professor Danny Gwira, a Ghanaian self-defence expert, has cautioned martial arts practitioners against engaging in physical ...

The post In Dangerous Times, Train for Self-Defense appeared first on Reason.com.

In a world where personal safety is becoming more essential than ever, Warrior Academy stands out as a leading institution ...

The class will offer practical safety tips and hands-on self-defense techniques aimed at helping participants better protect themselves and their families. Presentations will be given by members ...

The excitement was palpable in the room as students practiced their newly learned techniques with enthusiasm ... students learned practical self-defense strategies, including how to create ...

“Offering self-defense classes for women and girls ... providing them not only with practical self-protection techniques but also with increased confidence, heightened situational awareness ...

practical self-defense techniques, and innovative technology. This model is designed to be quick-to-learn, efficient, and effective for women of all backgrounds and abilities. Layered Threat ...

Such training teaches physical techniques and promotes mental readiness and ... Combining knowledge of self-defense laws with practical application creates a well-rounded approach to personal security ...

Self-defense involves defending one’s ... is explicitly for the queer community and includes a mix of practical, easy-to-learn techniques primarily taken from Brazilian Jiu Jitsu and full ...

The practical self-defense session was led by Police Master ... reinforcing that awareness and prevention are as critical as physical self-defense techniques. Mayor Sitti Djalia Turabin-Hataman, in ...

The Training Zone will host a self-defense workshop at 1 p.m. Saturday at its gym, 110 S. Kolb Road. The workshop will cover practical self defense, including how to escape various holds ...