Despite the unexpected instabilities of the weather, the power of contribution and collective effort were much stronger, ...

Learn how to deadlift safely and effectively to boost your booty and get all the other body benefits of this powerhouse ...

Like other bouncing exercises, skipping can also help to keep your connective tissue, or fascia, supple and strong, which can ...

The challenges experienced during the deployment readiness exercise (DRE) "Warrior Fortitude 23" highlighted the importance ...

Whoop's Strength Trainer feature allows the app to credit you appropriately for the hard work you do in the gym. Here I share ...

On Monday, the Army announced it was replacing the Army Combat Fitness Test with the Army Fitness Test, AFT, according to a ...

Beginning in June, a revised version called the Army Fitness Test will replace the 3-year-old Army Combat Fitness Test. The ...

According to a memo from the U.S. Army, the Army Combat Fitness Test will be replaced by the Army Fitness Test (AFT) as the official physical fitness test of record for all soldiers.

Habeas corpus is a critical safeguard of liberty. In the words of Chief Justice John Marshall in the seminal 1803 case, Marbury v. Madison, the “very essence” of civil liberty is “the right to claim ...

The U.S. Army announced a new physical fitness test, including gender-neutral standards for soldiers in 21 combat jobs and no ...

Army fitness test changes will mean “sex-neutral” standards for soldiers in 21 combat jobs while nixing the standing power ...