Medically reviewed by Sohaib Imtiaz, MD Potassium supplements may lower your blood pressure, though it’s best to reach for ...

This supplement contains 200 mg of potassium citrate. Since potassium only makes up about 38 percent of the potassium citrate compound, this equals approximately 77 mg of elemental potassium.

We highly recommend the Cheers Potassium Citrate supplement for anyone looking to manage their blood pressure and overall health. Pros. Provides a high-absorption, pure potassium citrate powder to ...

Discover 10 incredible potassium-rich foods that outshine bananas. From Swiss chard to salmon, these nutritional powerhouses ...

Potassium supplements can help regulate blood pressure, reduce the risk of stroke, and prevent muscle cramps. Potassium also plays a crucial role in maintaining proper fluid balance in the body.

Potassium is a mineral that's involved in muscle contractions, heart function and water balance. This article explains how much potassium you need per day.

Potassium supplementation, however, requires more caution. The FDA limits over-the-counter potassium supplements to 99 mg per serving, as excessive potassium intake can interfere with heart rhythm.

Discover the nine best potassium supplements of 2025 to support your heart and muscle health. Menu. Newsletters Search. Health Conditions. Wellness & Self-Care. Nutrition & Fitness. Product Reviews.