Salt substitutes can reduce your blood pressure and risk of heart disease and stroke. These include citrus, herbs, vinegar, ...

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The more potassium you eat, the more sodium you lose through urine,” they advised (though the NHS says we should be able to ...

Seasoning salt is a convenient way to add flavor to meals, but many commercial blends are packed with sodium, artificial additives, and preservatives that can be harmful when consumed in excess.

Discover how managing your daily salt intake can significantly impact blood pressure. Learn tips to adjust your diet and ...

It's hot and you're thirsty, so you pop into a store to up your hydration levels. In the water aisle and in the coolers, ...

But per the professor, “Studies have shown that it’s the sodium-to-potassium ratio that’s much more important than just salt on its own. Remember, salt is sodium chloride.” ...

Electrolytes aren’t limited to brightly colored sports drinks. The right everyday foods can deliver the sodium, potassium — and even calcium — we lose in the summertime heat ...

Sodium, a key element in salt, is important to maintain your body’s fluid balance and regulate blood pressure. However, ...

Acid vapor prevents salt buildup in CO2 reactors, enabling longer, more efficient operation. A team of researchers at Rice ...

Discover more about potash: the mighty group of minerals and chemicals supporting food production across the planet ...