Medically reviewed by Melissa Nieves, LND Electrolytes are charged minerals like sodium, potassium, and magnesium that help ...

A research team led by Professor Koji Eto revealed that disruptions of the KCNN4 potassium channel impair mitochondrial ...

Potassium is essential for the function of all cells in the body. Many foods, such as avocado, raisins, and yogurt, contain ...

Discover 10 incredible potassium-rich foods that outshine bananas. From Swiss chard to salmon, these nutritional powerhouses ...

Sweating during a summer heat wave can cause people to lose electrolytes. Fruit can replenish some of these important ...

Vitamin B12 is an essential nutrient. Here are the best food sources of vitamin B12, as well as fortified alternatives for ...

Raw tomatoes and cooked tomatoes both contain plenty of essential nutrients, vitamins, and antioxidants that can help with ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Boosting potassium may lower blood pressure more ...

First- and second-generation potassium binders reduced potassium levels in a Swedish cohort of patients, despite premature ...

Yes, raisins are good for you. They have a similar nutritional profile to other kinds of fruits, says Camila Martin, a ...