A tiny grain from asteroid Ryugu has revealed djerfisherite, a mineral that normally forms in scorching, oxygen-poor settings ...

Reviewed by Dietitian Alyssa Pike, RDN Zucchini contains a variety of vitamins and nutrients, including vitamin C, beta ...

Water has long been considered the gold standard of hydration, especially after a workout or during a heat wave. But a ...

Sweating during a summer heat wave can cause people to lose electrolytes. Fruit can replenish some of these important ...

Raw tomatoes and cooked tomatoes both contain plenty of essential nutrients, vitamins, and antioxidants that can help with ...

Bananas are a popular choice for muscle cramp relief, and they may help, but there's not much scientific evidence yet. Here's ...

Yes, raisins are good for you. They have a similar nutritional profile to other kinds of fruits, says Camila Martin, a ...

Nearly half of American adults struggle with high blood pressure, often focusing solely on reducing salt intake.

Nutritionists say you should load your plate with these magnesium-rich foods to ensure you're getting enough of the nutrient.

The Savannah Bananas, an exhibition baseball team from Georgia who have taken the nation by storm these past few years, are ...

I just found out that I have a kidney stone. I’m 77 years old, and I don’t want to deal with it. I’ve heard of potassium citrate and pulverizing it with sound waves. Are these options?

A Mahwah-based drugmaker is being sued after recalling millions of potassium chloride capsules linked to serious health risks ...