So, by the time she was two weeks post-op from her mastectomy ... looks at that,” Dr. Fornari says of how to return to exercise post-mastectomy. “Even in our training, it's not like there's ...

After a mastectomy, you won't be able to jump right back into any kind of intense upper body routine or full body workout.

You may also experience the following complications after a mastectomy ... post-operative movement — like taking short walks — coughing to keep your lungs clear, and deep breathing exercises ...

Typically, about four weeks post-op, women will be cleared to resume ... at that,” Dr. Fornari says of how to return to exercise post-mastectomy. “Even in our training, it's not like there's ...

A normal side-effect of a mastectomy is increased stiffness in the arm on the side of the removed breast, and regular exercise is effective in reducing this stiffness and helping restore normal ...

Rigorous exercise like heavy weight lifting can result in tiredness and weight loss. As part of post-mastectomy care, a woman can prefer easy exercises like walking, meditation, and simple ...

If you or someone you know is one of those women, you may be thinking about the road to recovery post-mastectomy and how exercise can be ... and seven days post-op and is meant for all levels ...