The month of June started on a bearish note, as renewed trade tensions and mixed economic data dominated the headlines. First ...

Reflecting on grief and anxiety, the author emphasizes the importance of allowing oneself to feel all emotions, inspired by ...

On a broader scale, people can channel negative feelings into positive action, Ledgerwood said. “We can use them to say: ‘There’s a problem. Who else is experiencing this problem?

I would prefer positive reinforcement. I would prefer to focus more on my gains, or strengths, than my pains. Pains appear to be more obvious. Negative thoughts and feelings appear to be more ...

In this episode of “The Opinions,” the Times Opinion politics correspondent Michelle Cottle speaks to the columnists Jamelle Bouie and David French about the rise of “toxic empathy” and how the right ...

The positive beliefs of good people are vital for satisfying relationships. But they can be exploited by those with bad ...

Drained too. Is AI really taking over? As I drag myself to the gym, I notice the clouds are grey. A fox has upturned a food ...

Life isn’t always easy that’s a fact. And when we face tough times with a gloomy mindset, like Eeyore from Winnie the Pooh ...

“Take a step back, talk it through, and understand why you’re deeming it a ‘bad race,’” says Wessler. He explains that it’s ...

• Check your thinking — often we put pressure on ourselves to be a certain way. When our thoughts are negative and ...

We don't always understand our emotions, but we couldn't lead normal lives without them. They steer us through life, guiding ...

This framing helps normalize jealousy while still acknowledging its potential negative ... feelings but potentially improve your life circumstances in meaningful ways. This approach creates a ...