Within Judaism, the pomegranate holds important symbolic meaning. The seeds of the fruit represent the 613 mitzvot (sacred obligations) attributed to the Torah and the Book of Deuteronomy, which ...

Pomegranate juice contains potent antioxidants that may help lower blood pressure, although finding are mixed. Learn why and ...

Some people say that the pomegranate has 613 seeds, corresponding to the 613 mitzvot in the Torah. If you have ever actually counted, you know this isn’t necessarily true — pomegranates don ...

Pomegranate seeds are hard and fibrous, ... In fact, the term “granate” is derived from the Medieval Latin “granatum,” meaning “many-seeded” or “containing grains. ...

Keep in mind, though, that pomegranate juice will be more concentrated than the seeds — meaning it will come with more sugar per serving, and possibly added sugar.

This review explores the potential of punicic acid in pomegranate seed oil as a nutraceutical for cardiovascular health.

Pomegranates and their seeds boast a ton of health benefits. Here, registered dietitians explain what they are and from which form you'll benefit most.

Pomegranates are celebrated as a symbol of abundance, knowledge and righteousness. Subscribe. Log In. Minnesota News You Can Use. Subscribe. The Latest. 14 minutes ago.