If you're throwing away any seemingly inedible portions of produce, think again. Here are 13 parts of fruits and vegetables you might not know you can eat.

This review explores the potential of punicic acid in pomegranate seed oil as a nutraceutical for cardiovascular health.

Incorporate a bowl of pomegranate daily to achieve these amazing benefits Pomegranates are incredibly healthy, and consuming a bowl of pomegranate seeds daily can be a powerful addition to your diet.

Whenever guests come home during summer, serve refreshing pomegranate raita - this healthy combo of curd and pomegranate will win everyone's heart. Follow the step-by-step guide to make it.

The Middle Eastern flavors of eggplant, tahini, lemon juice and cumin are a natural with crisp, juicy pomegranate seeds.

Pomegranate seeds will come out easily in 'seconds' with no mess using 2 items Buying whole pomegranates is cheaper than purchasing just the seeds, which are often sold in containers that cost ...

Scientists have created an edible coating from pomegranate peels that extends strawberry shelf life by blocking spoilage – without affecting taste or texture.

With its rich history, boutique quality, delicious flavor and 60+ indigenous varieties, Azerbaijan is perfectly poised to lead the global pomegranate food trend.

Pomegranate seeds have major benefits for heart and gut health — plus powerful antioxidants The superfood provides anti-inflammatory plant compounds as well as fiber, vitamins and minerals.

This zeytoon parvardeh dip features Castelvetrano olives, walnuts, garlic, dried mint and olive oil, for a flavorful Persian dip.

Pomegranate—and specifically the juice-filled seeds, which is the edible part—can be consumed in a variety of ways. “Try them in a smoothie with cocoa powder for breakfast,” recommends Larrea.

This Rosh Hashana, use pomegranate seeds to provide a little flair and color to the holiday dinner by adding them to a simple salad, like the one below. How to remove pomegranate seeds from the fruit ...