This review explores the potential of punicic acid in pomegranate seed oil as a nutraceutical for cardiovascular health.

Pomegranates and their seeds boast a ton of health benefits. Here, registered dietitians explain what they are and from which form you'll benefit most.

High blood pressure can often go unnoticed as there are few symptoms, but it's extremely important to have regular checks - and it's also important to ensure that you are consuming the right foods and ...

We can all enjoy the benefits of this amazing fruit in the form of juice, sugary seeds, syrup, paste, oil or even peel and leaves. The seed pods, or arils, can be eaten raw as well as made into juice.

The pomegranate seed oil has benefits for managing arthritis and heart diseases. Polyphenols, including antioxidants in pomegranate seeds, help reduce inflammations associated with arthritis.

FILE - A bucket of pomegranates appear in a kitchen in Concord, N.H. on Sept. 3, 3009. The ruby red fruit, which resembles a large apple but only its seeds are edible, is in season in September.

2. Pomegranate juice may protect fetal brains. Drinking pomegranate juice appears to reduce the risk of embryos developing brain damage, according to a new joint study by researchers from Haifa’s ...

The health benefits that make pomegranate, pomegranate seeds and pomegranate juice famous — their anti-inflammatory effects — are due to "their rich phytochemical weight," Gentile explains.

Arugula, Orange and Pomegranate Salad Ingredients. For the lemon vinaigrette: 1 large shallot, thinly sliced. 2 tablespoons fresh lemon juice. 1 tablespoon rice or white wine vinegar. 3 ...