This review explores the potential of punicic acid in pomegranate seed oil as a nutraceutical for cardiovascular health.

Pomegranates and their seeds boast a ton of health benefits. Here, registered dietitians explain what they are and from which form you'll benefit most.

We can all enjoy the benefits of this amazing fruit in the form of juice, sugary seeds, syrup, paste, oil or even peel and leaves. The seed pods, or arils, can be eaten raw as well as made into juice.

The pomegranate seed oil has benefits for managing arthritis and heart diseases. Polyphenols, including antioxidants in pomegranate seeds, help reduce inflammations associated with arthritis.

Bring the Middle East into your home with this 1-pot pomegranate chicken and rice, a dish that combines juicy chicken, ...

Add the greens, pomegranate seeds and celery to the bowl. Drizzle the oil all over, then gently toss with your hands to evenly coat. Repeat with the lime juice and a sprinkle of salt and pepper.

FILE - A bucket of pomegranates appear in a kitchen in Concord, N.H. on Sept. 3, 3009. The ruby red fruit, which resembles a large apple but only its seeds are edible, is in season in September.

2. Pomegranate juice may protect fetal brains. Drinking pomegranate juice appears to reduce the risk of embryos developing brain damage, according to a new joint study by researchers from Haifa’s ...

Add pomegranate juice and boil, stirring often, until reduced to ½ cup. Remove from heat, then add apricot jam and Karo syrup and stir until jam has melted. Cool (it will thicken slightly).

The health benefits that make pomegranate, pomegranate seeds and pomegranate juice famous — their anti-inflammatory effects — are due to "their rich phytochemical weight," Gentile explains.

Arugula, Orange and Pomegranate Salad Ingredients. For the lemon vinaigrette: 1 large shallot, thinly sliced. 2 tablespoons fresh lemon juice. 1 tablespoon rice or white wine vinegar. 3 ...