Pomegranate seeds are a powerhouse of nutrition. Rich in antioxidants like punicalagins and anthocyanins, these seeds help fight inflammation, protect cells from damage, and slow the aging process.

Eric Dale's once-niche Instagram challenges ... The winner also gets featured on his page for bragging rights. Dale's puzzle-making mind has been commissioned by the Philadelphia Museum of ...

Disney+ has revealed that Korean crime thriller “Nine Puzzles” has become the platform’s most-viewed Korean title globally in 2025, just nine days after its May 21 debut. The love story ...

Dear Eric: My partner and I (35 years) are fortunate to have multiple residences. We have always “lived together apart.” It’s unconventional, but it works for us. My primary residence is in ...

If your morning starts with a litany of daily puzzles and word games, now is a great time to add USA TODAY Play's games to your roster. Less stressful than many other crossword puzzles on the market, ...

Dear Eric: I am planning a getaway with my best friend from grade school. We live in different parts of the United States but keep in touch and see each other when we can. We want to celebrate ...

Dear Eric: In the age of Ozempic weight loss, I have an etiquette question. When you see a friend who has lost so much weight, what is the proper thing to say? Saying, “Wow, you look great ...

If your morning starts with a litany of daily puzzles and word games, now is a great time to add USA TODAY Play's games to your roster. Less stressful than many other crossword puzzles on the ...

From breezy 10-minute crosswords to lightning-fast Quick Cross puzzles, it’s the perfect way to warm up your brain without the stress. P.S. If you're a Taylor Swift fan, there will likely be at ...

If your morning starts with a litany of daily puzzles and word games, now is a great time to add USA TODAY Play's games to your roster. Less stressful than many other crossword puzzles on the ...

Dear Eric: I had a relationship with a man for eight years, during a turbulent time in my life. We broke up five years ago. Related Articles Asking Eric: Should I give up my girlfriend for a ...

Were you a finalist -- or even thinking of participating -- in the Westchester/Upstate New York portion of the Annual American Crossword Puzzle Tournament (directed by New York Times puzzle editor ...