As researchers dedicated to child health and nutrition, we appreciate efforts by the Trump administration to limit children's ...

You aren't the only one scratching your head, wondering whether you're getting enough protein in your daily meals. Countless ...

Blueberries usually get most of the attention when it comes to antioxidant-rich fruits, but believe it or not, pomegranates ...

The Nutrition Facts label found on packaged foods contains crucial information about a food’s nutritional value and can help you make the right dietary choices. In 2021, in response to new ...

Consumers today look at nutrition labels more often than they did two decades ago, and regular users tend to choose more healthful foods and eat out less, according to a USDA study. Data from the ...

Learn how food labels can obscure the truth, especially when it comes to sugar, metabolism, and real nutritional impact. GOP senator hits Trump tax bill, says there are 'enough' Republican votes ...

At the present time, making informed food choices has never been more important. Nutrition labels provide valuable information, but they can often feel confusing or overwhelming. Understanding the key ...

Nutritional facts on what you are eating. According to the Academy of Nutrition and Dietetics, understanding the label can make you a wiser shopper and help you eat right. "Nutrition Facts Labels help ...

As a result, she recommends looking up the full nutrition label online to see exactly what you're eating and if it's in line with your daily values. For instance, for the Marry-Me Cauliflower ...